Some of the Chapters Inside

  • Does Health Really Matter

    Does Health Really Matter

  • Why Does It Seem So Difficult?

    Why Does It Seem So Difficult?

  • Discover the Habits of Healthy Weight Loss

    Discover the Habits of Healthy Weight Loss

  • Discover the Habits of Healthy Eating

    Discover the Habits of Healthy Eating

  • Discover the Habits of Healthy Motion

    Discover the Habits of Healthy Motion

  • Discover the Habits of Healthy Sleep

    Discover the Habits of Healthy Sleep

Optimal Health Books by Dr. Anderson

Lose Weight and Get Healthy

Discover Your Optimal Health

$12.99

Discover Your Optimal Health

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Dr. A's Habits of Health

$25.99

Dr. A's Habits of Health

Living a Longer Healthier Life

$12.99

Living a Longer Healthier Life

For years, Dr. Wayne Scott Andersen was in the middle of America’s health care battlefield. As a critical care physician, he regularly saw the best, and the worst, of our healthcare system. Tired of treating the disease, Dr. Anderson wanted to do something more. He had a mission: to help create health in people’s lives.

 

Dr. Anderson founded Take Shape For Life, a health coaching program that focuses on long-term health. As Co-founder and Medical Director of TSFL, he wrote a best-selling book, Dr. A’s Habits of Health.

 

He’s recently written a new book, Discover your Optimal Health: The Guide to Taking Control of Your Weight, Your Vitality, Your Life. It’s designed to help individuals focus on making decisions that create health in their lives.

 

Have you had a desire to make changes in your life but haven’t quite found your way? If so, this book is for you. Dr. A will help you find that desire and he’ll equip you with the tools to make a plan for your life by helping to examine your life choices.

 

Your health is in your hands.

Discover Your Optimal Health right now.

Order your copy today and you’ll soon be on the path to a new life.